Menu for 2016 Autumn Term
Week 1:
Monday
Homemade pizza squares
Green salad
(SI: Tomatoes, red peppers, mushrooms and carrots)
Fresh fruit
Tuesday
Creamy chicken curry
Pilaf rice
(SI: Split lentils, white beans, carrots and leeks)
Fresh fruit
Wednesday
Cottage pie with roast courgettes and carrots
(SI: Carrots and lentils)
Fresh fruit
Thursday
Pork Meatballs in Tomato and vegetable sauce with spaghetti
(SI: Carrots, leeks, red peppers and mushrooms)
Friday
Breaded fish, mashed potatoes and buttered peas and carrots
(SI: Sesame seeds for calcium and magnesium)
Fresh fruit
Week 1 (vegetarian):
Monday
Homemade pizza squares
Green salad with sesame seeds
(SI: Tomatoes, red peppers, mushrooms and carrots)
Fresh fruit
Tuesday
Falafel balls in creamy curry sauce
Pilaf rice
(SI: Split lentils)
Fresh fruit
Wednesday
Vegetable and bean pie with cheddar crumble
Fresh fruit
Thursday
Pasta with vegetable and tomato sauce
Fresh fruit
Friday
Courgette and cheddar fritters
Mashed potatoes and buttered peas and carrots
Fresh fruit
Week 2:
Monday
Penne with roast tomato and aubergine
Mozzarella cheese bake
(SI: Aubergine, Carrot, celery)
Fresh fruit
Tuesday
Breaded chicken pieces with homemade BBQ sauce
Mashed potatoes and salad
(SI: Haricot beans and pumpkin)
Fresh fruit
Wednesday
Roast loin of pork
Roast potatoes, broccoli and carrots
Yorkshire puddings with gravy
Fresh fruit
Thursday
Special of the week, changes every other week, here’s where we try out new dish and cook old favourites
Lasagne, Moroccan chicken, Noodles with chicken and vegetables and more
Fresh fruit
Friday
Breaded fish
Mashed potatoes and buttered peas and carrots
Fresh fruit or cake or yogurt
Week 2 (vegetarian):
Monday
Penne with roast tomato and aubergine
Mozzarella cheese bake
(SI: Aubergine, Carrot and celery)
Fresh fruit
Tuesday
Vegetarian sausages
Breaded cauliflower and mushrooms
Mashed potatoes and buttered peas and carrots
Fresh fruit
Wednesday
Vegetable and chickpea meatballs in tomato sauce
Jacket potatoes and cheddar cheese
Fresh fruit
Thursday
Special of the week, changes every other week
Friday
Courgette and cheddar fritters
Homemade oven chips
Buttered peas and carrots
Fresh fruit