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 Menu for 2016 Autumn Term

Week 1:

Monday

Homemade pizza squares

Green salad

(SI: Tomatoes, red peppers, mushrooms and carrots)

Fresh fruit

Tuesday

Creamy chicken curry

Pilaf rice

(SI: Split lentils, white beans, carrots and leeks)

Fresh fruit

Wednesday

Cottage pie with roast courgettes and carrots

(SI: Carrots and lentils)

Fresh fruit

Thursday

Pork Meatballs in Tomato and vegetable sauce with spaghetti

(SI: Carrots, leeks, red peppers and mushrooms)

Friday

Breaded fish, mashed potatoes and buttered peas and carrots

(SI: Sesame seeds for calcium and magnesium)

Fresh fruit

Week 1 (vegetarian):

Monday

Homemade pizza squares

Green salad with sesame seeds

(SI: Tomatoes, red peppers, mushrooms and carrots)

Fresh fruit

Tuesday

Falafel balls in creamy curry sauce

Pilaf rice

(SI: Split lentils)

Fresh fruit

Wednesday

Vegetable and bean pie with cheddar crumble

Fresh fruit

Thursday

Pasta with vegetable and tomato sauce

Fresh fruit

Friday

Courgette and cheddar fritters

Mashed potatoes and buttered peas and carrots

Fresh fruit

Week 2:

Monday

Penne with roast tomato and aubergine

Mozzarella cheese bake

(SI: Aubergine, Carrot, celery)

Fresh fruit

Tuesday

Breaded chicken pieces with homemade BBQ sauce

Mashed potatoes and salad

(SI: Haricot beans and pumpkin)

Fresh fruit

Wednesday

Roast loin of pork

Roast potatoes, broccoli and carrots

Yorkshire puddings with gravy

Fresh fruit

Thursday

Special of the week, changes every other week, here’s where we try out new dish and cook old favourites

Lasagne, Moroccan chicken, Noodles with chicken and vegetables and more

Fresh fruit

Friday

Breaded fish

Mashed potatoes and buttered peas and carrots

Fresh fruit or cake or yogurt

 

Week 2 (vegetarian):

Monday

Penne with roast tomato and aubergine

Mozzarella cheese bake

(SI: Aubergine, Carrot and celery)

Fresh fruit

Tuesday

Vegetarian sausages

Breaded cauliflower and mushrooms

Mashed potatoes and buttered peas and carrots

Fresh fruit

Wednesday

Vegetable and chickpea meatballs in tomato sauce

Jacket potatoes and cheddar cheese

Fresh fruit

Thursday

Special of the week, changes every other week

Friday

Courgette and cheddar fritters

Homemade oven chips

Buttered peas and carrots

Fresh fruit

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